LIBRISTO
LIBROAMANTO
povinné
Staňte sa súčasťou komunity milovníkov kníh z celého sveta a získajte hromadu výhod. Založiť účet zdarma
0
Doprava zadarmo s Packetou nad 59.99 €
Kuriér DPD 2.99 Zberné miesto GLS 2.99 SPS 3.99 Kuriér GLS 3.49 SPS Parcel Shop 2.99 Packeta kurýr 3.99 Pošta 3.99 Zberné miesto DPD 2.99 Zberné miesto DPD 0.00 Packeta 2.99

Doprava zdarma pre objednávky nad 59,99 € s Packetou a SPS Boxmi.

Forged in Function

A Physiology-Based Protocol to Restore Mobility, Bulletproof Your Joints, and Master Your Mechanics

Jazyk AngličtinaAngličtina
Kniha Brožovaná
Kniha Forged in Function Dr. Eddie L. Estevez
Libristo kód: 50661357
Nakladateľstvo Independently published, január 2026
Stop Treating Symptoms. Start Building a Body That Lasts.Are you tired of waking up stiff? Do naggin... Celý popis
? points 26 b
10.61
50 % šanca Prehľadáme celý svet Kedy knihu dostanem?

30 dní na vrátenie tovaru

Stop Treating Symptoms. Start Building a Body That Lasts.
Are you tired of waking up stiff? Do nagging injuries keep you on the sidelines? Have you accepted "getting older" as a valid excuse for losing your physical freedom?
It's time to rewrite your narrative.
Forged in Function is not just another list of stretches or a temporary rehab routine. It is a comprehensive, science-backed manual designed to reconstruct your movement from the ground up. By bridging the gap between clinical physiology and practical application, this book gives you the blueprint to move not just more, but better.
Whether you are an athlete looking to optimize performance, a fitness enthusiast trying to break through plateaus, or someone simply wanting to live pain-free, the protocol inside offers a clear path forward.
Inside, you will discover:
The Physiology of Freedom: Understand the biological mechanisms behind joint health and how to leverage them for recovery.
Bulletproof Durability: Learn specific protocols to strengthen tendons, ligaments, and joints to withstand the demands of life and training.
Mechanics Mastery: Correct the subtle movement faults that lead to chronic pain and injury before they happen.
A Roadmap to Restoration: Follow a step-by-step framework to reclaim lost range of motion and lock in your gains for the long haul.
Your body is designed to function flawlessly, but only if you provide the right inputs. Stop guessing with your health and start training with precision.
Reclaim your mobility. Master your mechanics. Build a body that is truly forged in Function. Grab your copy today and start your transformation!

Herečka & Polyglotka
EWA KASP pre
Prehrať video
Ewa Kasp
Libristo má najväčší výber cudzojazyčnej literatúry. Preto si knihy kupujem tu.

Informácie o knihe

Celý názov Forged in Function
Jazyk Angličtina
Väzba Kniha - Brožovaná
Dátum vydania 2026
Počet strán 88
EAN 9798244793154
Libristo kód 50661357
Nakladateľstvo Independently published
Váha 131
Rozmery 152 x 229 x 5
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovaného

Prihlásenie

Prihláste sa k svojmu účtu. Ešte nemáte Libristo účet? Vytvorte si ho teraz!

 
povinné
povinné

Nemáte účet? Získajte výhody Libristo účtu!

Vďaka Libristo účtu budete mať všetko pod kontrolou.

Vytvoriť Libristo účet