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Feeling Unsafe explores the hidden origins of why we feel threatened, anxious, or disconnected in life. It goes beyond surface behaviors to reveal the root cause: the nervous system's survival adaptations formed in childhood.
This book shows how feeling unsafe shapes your thoughts, decisions, relationships, and sense of self - long after the original threat has passed. With clear explanations, real-life examples, and insightful guidance, you'll learn to understand how early experiences created survival patterns in your nervous system.
Feeling Unsafe is not about blame or "fixing" yourself. It's about reclaiming and creating the inner safety you were never taught - so you can live with clarity, authenticity, and emotional freedom.
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