Feeling Anxious and Managing Stress

George and Ruby are back and learning to manage feelings of stress and anxiety - just like kids! Why do kids chew on their shirts or bite their fingernails? George and Ruby help explain! This story connects puppy chewing behaviors with how kids manage stress and anxiety, showing young readers they're not alone - and offering healthy, kid-friendly coping tools. With playful examples, fidget toy ideas, and calming language, this book supports self-regulation and self-awareness in a relatable way.

A supportive story that encourages conversations about stress, self-soothing behaviors, and talking to a trusted adult - ideal for ages 4 to 9.

SEL Themes:

• Emotional Regulation
• Coping Skills
• Resilience

Feeling Anxious and Managing Stress is the fourth book in a 5-book series, The Adventures of George and Ruby, designed for children, ages 4-9. The stories blend the joys of puppy adventures with the power of social-emotional learning, making them perfect for the home, classroom, or counselor's office. Each book uses real-life puppy training moments as mirrors for emotional growth, helping kids recognize and talk about their feelings in a fun, accessible way.