Fawzooz

This book is a spiritual, emotional, and personal journey through different stages of life. It represents the essence of my experiences and thoughts on how to deal with life's challenges through sound emotion, deep spirituality, and personal design to achieve goals, all through the main character Fawzooz, who is an innovative personality undergoing a personal and transformative journey. The story begins with his emotional and psychological challenges, and how he discovers emotional intelligence and confronts his negative thoughts and feelings using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). It then moves to his spiritual journey, which starts with a return to prayer (Salah) and deepening his relationship with the Holy Quran, passing through the experience of fasting (Siyam) and spiritual detachment, learning reliance on Allah (Tawakkul), remembrance (Dhikr) and glorification (Tasbih), performing Umrah, practicing giving ('Ataa) and Zakat (obligatory charity), and focusing on repentance (Tawbah) and seeking forgiveness (Istighfar), culminating in the strengthening of faith (Iman) and certainty (Yaqeen). Finally, the sources indicate the third phase of his journey, which is life design, where he searches for the deeper meaning and purpose of his life.