Faithful Fitness

"Your body was never meant to compete with your faith-it was meant to express it."

In a world of quick fixes and hollow fitness fads, Faithful Fitness offers something eternal-
a forty-day journey that connects the care of your body with the calling of your soul.
Coach Alex VanHouten invites you to discover how physical fitness, nutrition, fasting, and daily discipline can become acts of worship, grounded in the Word of God. This devotional doesn't separate faith and fitness-it integrates them, helping believers live stronger, more resilient lives for the glory of God.
Each day delivers a powerful Scripture, a practical application, and a call to action that equips you to train your body, renew your mind, and steward your health with spiritual purpose. Whether you're battling chronic illness, beginning to focus on your health, or looking to bring your training to the next level, this devotional guides you through on the path to grow stronger, one percent better every day.
Built on the foundational disciplines of integrity, grit, growth, and awe, this book will help you replace laziness with purpose, comfort with courage, and shame with strength.