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Expecting Hope is your companion for the entire prenatal journey-from the first flutter of emotion at a positive test through the first tender weeks after birth. Drawing on true stories, evidence-based guidance, gentle exercises, and compassionate reflection prompts, Jonathan Keene illuminates every facet of pregnancy:
• Navigating the roller-coaster of hormones and emotions
• Building a resilient support circle and co-parenting team
• Honoring your body's transformations with self-care rituals
• Crafting nutritional, financial, and birth-plan road maps
• Coping with anxiety, redefining identity, and embracing your postpartum body
With spacious wisdom and down-to-earth practicality, Expecting Hope reminds you that you're not alone-and that every breath you take, every emotion you feel, is part of something extraordinary.
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