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Confidence Lab Journal

Name: Confidence Lab Journal
Brand: Lulu.com
SKU: 49862064
Price: 19.33 EUR
Availability: InStock
Author: Rachyl Kershaw
ISBN: 9781300554707

Rachyl Kershaw

Lydia Stutzman

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 49862064

Nakladateľstvo Lulu.com, apríl 2025

Confidence isn't something you're born with-it's something you build. The Confidence Lab Guided Jour... Celý popis

Libristo kód: 49862064

47 b

19.33 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

Confidence isn't something you're born with-it's something you build. The Confidence Lab Guided Journal is your personal practice space for doing exactly that. Filled with interactive exercises, reflection prompts, and real-world tools, this journal helps you cultivate everyday confidence that feels authentic, resilient, and rooted in who you are.

This isn't just about mindset-it's about action. You'll explore proven practices like:
* Celebrating accomplishments (big and small)
* Learning to say no with clarity
* Accepting praise without deflection
* Recovering from mistakes with grace
* Using clothing, music, and movement to boost presence
* Crafting affirmations and owning your strengths

Each section invites you to reflect, try something new, and make space for growth. Whether you're navigating leadership, creativity, career transitions, or personal change, Confidence Lab gives you a framework to stretch your voice, deepen self-trust, and show up more fully in your life.