Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Capoeira 100
Angličtina
50 b
Až 30 dní na vrátenie tovaru
Zákazníci tiež kúpili
/
Brožovaná
18.16
€
/
Brožovaná
14.73
€
/
Brožovaná
18.26
€
Divided into sections for beginning, intermediate, and advanced students, "Capoeira 100" focuses completely on technique. Easy-to-follow instructions and color photographs guide the reader through all the most popular defensive movements, ground work, flying kicks, escapes, "floreios," and acrobatics of capoeira, with pointers and hints on their application in the game. Sequences of drills, games, and conditioning exercises give readers the opportunity to practice capoeira workouts at least a hundred times without ever repeating the same routine twice. These exercises can all be performed alone, and many can be done with a partner to simulate the real conditions of the game. Rather than focusing on theory, all the information and instruction in this book is geared toward functional use, allowing students to train at their optimal pace. Specificity of movements and exercises are structured to help students achieve steady improvement of capoeira skills. Additionally, the author provides advice on etiquette and strategies of play based on his extensive experience with this challenging martial art. A glossary of 100 capoeira terms and a Q&A section of common questions complete this manual.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
/
Brožovaná
18.36
€
/
Brožovaná
10.59
€
/
Brožovaná
13.31
€
/
Brožovaná
7.86
€
Ahoj! Som Libroamiko, tvoj knižný radca.
Ako ti môžem pomôcť?