But Who Told You That?

How much of who you are did you actually choose?

We inherit ideas about who we're supposed to be, what we're supposed to want, what success should look like, how relationships should work, and how life is supposed to go. Most of them were handed to us long before we ever thought to ask where they came from.

But Who Told You That? is six conversations built around one deceptively simple question. Not because everything you've been told is wrong or everything you've believed needs to be thrown away, and definitely not because Sheena Schuler has the answers. She doesn't.

Through candid conversation, cultural observation, personal reflection, and questions worth sitting with, Sheena explores the stories, rules, expectations, identities, and assumptions that quietly shape how we see ourselves and the world around us. Some you'll keep. Some might not survive the questioning. Some might surprise the hell out of you. That's between you and you.

Direct, conversational, and unapologetically curious, But Who Told You That? isn't here to tell you what to think. It's an invitation to take a closer look at what you've accepted as fact, decide what actually belongs to you, and give yourself permission to do something different with the rest.

Question what you've been handed. Decide what's yours. Remix the rest.

And when something you've always accepted starts looking a little less certain, ask yourself: But who told you that?