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Bodybuilding Mind

Name: Bodybuilding Mind
Brand: Amazon Digital Services LLC - Kdp
SKU: 48079195
Price: 9.82 EUR
Availability: InStock
Author: D. Paul Maher Ph
ISBN: 9781915212108

D. Paul Maher Ph

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 48079195

Nakladateľstvo Amazon Digital Services LLC - Kdp, december 2024

This book is written for Bodybuilders and Figure Competitors at all levels as a practical guide to h... Celý popis

Libristo kód: 48079195

24 b

9.82 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

This book is written for Bodybuilders and Figure Competitors at all levels as a practical guide to help them train consistently with excellence. My research has found very little on mental skills training for bodybuilders.

Most professionals, followed by an increasing number of amateurs, now understand how to improve their training, belief, motivation, posing confidence and master their emotions with mental training. However, I have yet to meet any bodybuilder who fully appreciates all of his or her psychological strengths or weaknesses.