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Biohacking Basics

Name: Biohacking Basics
Brand: Independently published
SKU: 50743872
Price: 11.53 EUR
Availability: InStock
Author: James Relington
ISBN: 9798312449792

Exploring Personalized Health, Longevity, and the Science of Self-Optimization

James Relington

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50743872

Nakladateľstvo Independently published, február 2025

This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize hea... Celý popis

Libristo kód: 50743872

28 b

11.53 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

This book is a comprehensive guide to biohacking, offering science-backed strategies to optimize health, longevity, and performance. It explores cutting-edge techniques in nutrition, sleep, exercise, cognitive enhancement, and genetic optimization, while addressing ethical considerations and the future of human potential. By combining personalized experimentation with the latest advancements in biology and technology, readers will learn how to take control of their well-being, enhance resilience, and unlock their full physical and mental capabilities for a limitless life.