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BIG ENOUGH NOW

Name: BIG ENOUGH NOW
Brand: Independently published
SKU: 50501760
Price: 20.06 EUR
Availability: InStock
Author: Keith Thorn
ISBN: 9798243010580

Why We Couldn't Face It Then-and How We Grow Beyond What Once Overwhelmed Us

Keith Thorn

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50501760

Nakladateľstvo Independently published, január 2026

What if the worst memories of your childhood hold the same power as a nightmare?They feel real.They... Celý popis

Libristo kód: 50501760

48 b

20.06 €

Skladom u dodávateľa Odosielame za 9-15 dní

Až 30 dní na vrátenie tovaru

What if the worst memories of your childhood hold the same power as a nightmare?
They feel real.
They shake your body.
They leave a mark.
But once they're over, they cannot touch you-unless you keep reliving them.
In Bad Memories & Bad Dreams, author Keith Thorn offers a remarkable new way to understand the past:
your mind stores emotional pain the same way it stores dreams-vivid, convincing, intense... yet no longer real.
Through personal story, emotional insight, Ki-Aikido principles, and compassionate reflection, this book guides you through:

Why childhood pain repeats itself in adulthood
Why memories feel like present-day danger
How the nervous system confuses "then" with "now"
How to stop replaying the stories that shaped you
How to wake up from emotional nightmares
How to reclaim a life no longer defined by what happened

This is not a clinical book.
It's a deeply human one-written by someone who has lived through trauma, reclaimed his breath, rebuilt identity, and learned to separate memory from reality.
You cannot change the story that happened.
But you can stop living like it's still happening.
Your bad memories are not real anymore.
Your bad dreams are not real anymore.
You are allowed to wake up.