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For a long time, faith and therapy lived on opposite ends of the street. In church, you'd hear about going to Jesus with your struggles. In therapy, you'd learn to name your pain, set boundaries, and dig into your past. Sometimes, if you were lucky, someone would mention both in the same breath-but more often, it felt like you had to pick one or the other.
Therapy is not a modern intrusion on faith, but an extension of the very pattern God has set for his people: a life marked by honesty, humility, and the willingness to let others carry us when we cannot carry ourselves. This is the heart of biblical help-seeking-a journey not away from God, but ever deeper into the reality of his love, expressed through the hands and hearts of his people.
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