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People who suffer from PTSD frequently believe that they are essentially flawed and that there is a broken piece of themselves inside. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.
In 'Aftermath Chronicles: Rebuilding Life After PTSD' you'll learn all about PTSD and gain valuable knowledge about the types of symptoms connected with unresolved childhood trauma. Take control of your healing by using techniques to help you incorporate wholesome attitudes and actions.
Find your way to recovery with:With the help of this mind-body workbook, you can find the resources you need to deal with PTSD and restore emotional control.
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