Adaptive Judo

Judo is more than just throwing and grappling.
- It is helpful for a healthy mind and body.
- It can be described as the science of applying manual handling and origami on people.
- In an emergency it can be a useful aid for self-defence.

You can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills).

This book is for beginners and experienced judo practitioners [judokas].

Inside this book you will find guidance on:
- Strikes and blocks.
- Throws.
- Kata.
- Holding techniques.
- Limb locking techniques.
- Strangles/chokes.

Other books concentrate on the technical side of judo, whereas my book emphasises the pattern/spirit in clear illustrations and easy-to-remember key points, including a variety of applications.

Most of this book is suitable for children and adults. Techniques are from the adult judo syllabus. Chapter 6 locking and strangling techniques are not shown in class to children under 12.

Also by J H Goddard:
* Ellie's Magical Cat - rated 5 star on Good Reads. "Ellie' Magical Cat" and "Doggy Dance Adventures" are different versions of a similar story for cat or dog lovers. People seem to be one or the other...
* Budo of Judo - rated 5 star by Online Book Club.
* Ballroom and Latin Dance Hacks - rated 5 star by Online Book Club.