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A Guide to Mindfulness

Name: A Guide to Mindfulness
Brand: Revival Waves of Glory Books & Publishing
SKU: 48308876
Price: 19.35 EUR
Availability: InStock
Author: Avery Nightingale
ISBN: 9798349241727

Avery Nightingale

Jazyk

Angličtina

Kniha Pevná

Libristo kód: 48308876

Nakladateľstvo Revival Waves of Glory Books & Publishing, marec 2025

A Guide to Mindfulness: Finding Inner Peace and Serenity by Avery Nightingale is an enlightening jou... Celý popis

Libristo kód: 48308876

47 b

19.35 €

Skladom u dodávateľa Odosielame za 14-21 dní

Až 30 dní na vrátenie tovaru

A Guide to Mindfulness: Finding Inner Peace and Serenity by Avery Nightingale is an enlightening journey into the transformative power of mindfulness. This practical and inspiring guide introduces readers to the art of living in the present moment, fostering emotional balance, mental clarity, and physical health. With chapters ranging from foundational practices to advanced techniques, the book provides actionable steps for cultivating mindfulness in daily life. Topics include stress management, emotional well-being, enhanced focus, and the profound benefits of mindful relationships and eating. Whether you're new to mindfulness or seeking to deepen your practice, this book is an essential companion for discovering inner peace and unlocking the true beauty of life.