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A Clear Mind

Name: A Clear Mind
Brand: Independently published
SKU: 50677825
Price: 15.8 EUR
Availability: InStock
Author: Chris Finn
ISBN: 9798287694586

The Less Is More Mindset To Wellbeing And Performance

Chris Finn

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50677825

Nakladateľstvo Independently published, jún 2025

Discover freedom of mind, ease, happiness, and better results. A clear mind is your most valuable in... Celý popis

Libristo kód: 50677825

38 b

15.80 €

Skladom u dodávateľa Odosielame za 9-15 dní

Až 30 dní na vrátenie tovaru

Discover freedom of mind, ease, happiness, and better results.

A clear mind is your most valuable inner resource that gives you access to high levels of wellbeing, resilience and performance, and therefore better results.

A Clear Mind will teach you everything you need to know about how your mind works and how to get the best out of yourself and life. This understanding will allow you to see through the thoughts that get in the way of your natural wellbeing and high performance.

Inside you'll discover:

How much you're creating your own experience of life and situations
How to strip away the limiting stories you tell yourself and how to live with more ease and potential
How to effortlessly let go of worry, doubt and overthinking
How to connect with your authentic self and tap into a deep natural confidence
How to navigate low mood, stress and anxiety with more ease
How to tap into your intuition and make decisions without overthinking
What it is you really want and what you're passionate about
How to let go of unhelpful habits and perform at your best
More flow, creativity, and joy

Whether you feel stuck, stressed, anxious, burnt out, or just know there's more to life than this, this book is your invitation to discover how quickly change can happen when we see through the thoughts that keep us stuck.

Drawing from two decades of studying psychology and mindfulness, senior psychotherapist and mindfulness teacher turned transformative life coach Chris Finn, blends a deep understanding of psychology, with a touch of spiritual wisdom to bring about deep and lasting personal transformation through teaching life changing insights about how the mind really works.

This isn't a book of techniques or self-improvement hacks. It's a book of life-changing insights, designed to help you see through the thoughts that are getting in your way.

When you change your mind, you change your life.