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The world is not a calm place nor is our work environment. Our mind is not a calm place. We cannot operate at our optimum with a low level of anxiety constantly running in the background. Let's face it, how often do you feel at peace? What would it be worth? The world is full of distractions so we don't dwell in our minds, which most find an uneasy place.
Managers have to optimize production with people that are dealing with overwhelm. It is a full circle of stress. It is time to calm down. Learn the practices to support a quiet nervous system that is ready to learn and adapt. Managers, learn the practices that can help you optimize the output of your teams. Each chapter ends with a note to managers about how to achieve calm in the workplace. The AI era demands higher cognitive skills from workers who must engage in strategic thinking and problem solving to maximize the ROI of AI. Prepare everyone for deeper work. Calm everyone down.
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