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Angličtina
59 b
30 dní na vrátenie tovaru
How many times have you decided to change something in your
life, eventually finding yourself in the same place? No matter the
level of frustration and how many lessons you've learned, somehow,
you return to the situation time and again. You need answers, real
answers that have been provided by science.
In 180: A Counterintuitive Method for Long-Lasting Personal
and Professional Change, author Allyson Maida, Ed.D., LCSW,
introduces practical steps to overcome stubborn habits and unwanted
experiences. In a manner that is easy to understand, she outlines,
describes, and provides real-life examples that demonstrate how the
180 method disrupts deep-seated thoughts and behavioral patterns,
giving you control to transform your life.
The 180 method is a powerful, straightforward five-step technique
that adjusts your brain's neural connections. This process allows
you to actualize your desires as you shift the direction of your life
with clarity and purpose. Rooted in neuroscience, 180 offers a
simple, actionable solution to step into the future that you have
often thought about.
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