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What I Do to Get Through
Jazyk
Angličtina
Angličtina
E-kniha
Adobe ePub
"e;It might sound odd, but I can honestly say knitting has saved my life."e; When mental ill...
Celý popis
Libristo kód: 40839680
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43 b
43 b
17.61
€
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Ihneď na stiahnutie
"e;It might sound odd, but I can honestly say knitting has saved my life."e; When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses.From the team behind the bestselling The Recovery Letters, this honest, uplifting and motivational book will help you to discover the activity or hobby that will transform your life and make every day that much brighter.
Informácie o knihe
Celý názov
What I Do to Get Through
Jazyk
Angličtina
Angličtina
Väzba
E-kniha - Adobe ePub
Dátum vydania
2021
Počet strán
192
EAN
9781787752993
Libristo kód
40839680
Nakladateľstvo
Jessica Kingsley Publishers
