Kontakt
Ako nakupovať
Doručenie
Nákupný poradca
Strength and Conditioning for Rowing
Angličtina
50 b
Zákazníci tiež kúpili
/
Kniha
23.35
€
/
Brožovaná
9.70
€
The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers.
Informácie o knihe
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
/
Brožovaná
51.26
€
/
Brožovaná
78.76
€
/
Brožovaná
46.40
€
/
Brožovaná
6.36
€
Ahoj! Som Libroamiko, tvoj knižný radca.
Ako ti môžem pomôcť?