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Slow

Name: Slow
Brand: Summersdale Publishers Ltd
SKU: 40832466
Price: 15.9 EUR
Availability: InStock
Author: Jo Peters
ISBN: 9781786858887

Finding Peace and Purpose in a Hectic World

Jo Peters

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Libristo kód: 40832466

Nakladateľstvo Summersdale Publishers Ltd, september 2018

Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever... Celý popis

Libristo kód: 40832466

38 b

15.90 €

Skladom Ihneď na stiahnutie

Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what's really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, 'Slow' is your companion to a happier, calmer you.