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Science of Pranayama

Name: Science of Pranayama
Brand: Print On Demand
SKU: 40775338
Price: 1.3 EUR
Availability: InStock
Author: Sri Swami Sivananda
ISBN: 9781773232683

Sri Swami Sivananda

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Libristo kód: 40775338

Nakladateľstvo Print On Demand, október 2018

Body positions typically associated with the practice of Yoga are intended primarily to restore and... Celý popis

Libristo kód: 40775338

3 b

1.30 €

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Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioners healthy well-being, and improve the bodys flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within ones self.