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Panic Attacks and How I Beat Them

Name: Panic Attacks and How I Beat Them
Brand: Rasho Belchev
SKU: 47913889
Price: 6.55 EUR
Availability: InStock
Author: Rasho Belchev
ISBN: 9798223833475

Rasho Belchev

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Nakladateľstvo Rasho Belchev, júl 2023

In my candid and insightful self-help memoir, join me on a personal journey through my experience wi... Celý popis

Libristo kód: 47913889

16 b

6.55 €

Skladom Ihneď na stiahnutie

In my candid and insightful self-help memoir, join me on a personal journey through my experience with severe panic attacks and how I found the strength and mastered some techniques to overcome them. Through heartfelt personal stories and practical advice, I share my struggles, the surprising connections I discovered between physical and mental health, and the strategies I employed to regain control. This empowering book offers relatable narratives, expert insights, and actionable steps for anyone seeking to overcome panic attacks and find their own path to emotional well-being. Discover a new perspective and practical tools as I guide you through the challenges of anxiety, helping you reclaim your life.