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Nutrient-Dense Eating Plan

Name: Nutrient-Dense Eating Plan
Brand: Basic Health Publications, Inc.
SKU: 49130918
Price: 20.11 EUR
Availability: InStock
Author: Douglas L. Margel
ISBN: 9781591205777

A Lifetime Eating Guide to Exceptional Foods for Super Health

Douglas L. Margel

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Nakladateľstvo Basic Health Publications, Inc., marec 2005

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, v... Celý popis

Libristo kód: 49130918

49 b

20.11 €

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Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.