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Get rid of anxiety

Name: Get rid of anxiety
Brand: ïº‘ï»®ï»£ï» ïº¤ï»ª ï»Ÿï» ï»¨ïº¸ïº® ÙˆØ§ï»Ÿïº˜ï»®Ø²ï»³ï»Š
SKU: 49191403
Price: 19.74 EUR
Availability: InStock
Author: George Lincoln Walton
ISBN: 9789948710127

George Lincoln Walton

Dr. Rachel Raafat Zaki

Jazyk

Arabčina

E-kniha Adobe ePub DRM

Nakladateľstvo ïº‘ï»®ï»£ï» ïº¤ï»ª ï»Ÿï» ï»¨ïº¸ïº® ÙˆØ§ï»Ÿïº˜ï»®Ø²ï»³ï»Š, júl 2025

Get Rid of Anxiety:A practical and insightful book that offers a clear vision for understanding and... Celý popis

Libristo kód: 49191403

48 b

19.74 €

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Get Rid of Anxiety:A practical and insightful book that offers a clear vision for understanding and dealing with anxiety. In a simple yet concise style, the author guides you through how to calm your mind, confront obsessive thoughts, and dismantle burdensome mental habits. The book doesn't promise an ideal reality, but rather offers psychological and philosophical tools to help you regain balance and live with mindfulness and peace. Based on real-life examples and timeless quotes from philosophers like Epicurus and Marcus Aurelius, this work guides you toward a more conscious life...and less anxiety.