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Anti-internal Friction
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"e;If there is a little change in work, I can't sleep through the night, worrying that the leader will not trust me;I was worried that I could not pass the exam before the exam started;The lover did not reply to the message in time, and I began to think wildly;When you encounter something that requires a choice, you will be in a dilemma and struggle for a long time;...Anxiety, hesitation, entanglement, self-blame... these invisible internal friction are ruining you! The "e;battles"e; that continue to erupt in our hearts have actually caused different levels of self-consumption-this is internal friction! It will destroy all our enthusiasm and action. The author uses clear, effective, and easy-to-operate psychological training to help you end "e;internal friction"e;. "e;
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