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Align and Refine

Name: Align and Refine
Brand: Lila Press
SKU: 48057123
Price: 13.37 EUR
Availability: InStock
Author: Cindy Lusk
ISBN: 9798989558612

The Journey of Yoga and Meditation

Cindy Lusk

Jazyk

Angličtina

E-kniha Adobe ePub DRM

Nakladateľstvo Lila Press, december 2023

Many of us step onto the path of yoga seeking a more fulfilling life but become overwhelmed by the c... Celý popis

Libristo kód: 48057123

32 b

13.37 €

Skladom Ihneď na stiahnutie

Many of us step onto the path of yoga seeking a more fulfilling life but become overwhelmed by the contradictory messages in the modern yoga scene. Drawing on decades of practice and study, this book: presents the journey of yoga, grounded in the authentic teachings from the texts of yoga, synthesizes many teachings in a systematic and accessible way, and includes many exercises to make them applicable to our householder lives. "e;Align and Refine"e; considers the human condition, the impulse for something more, and how yoga and meditation allow us to refine our beings, align with our highest self, and embody yogic qualities for the benefit of our everyday lives, our society, and the world at large.