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365 Days of Positive Self-Talkby Shad Helmstetter, Ph.D. 365 Days of Positive Self-Talk is a daily inspirational guide with positiveself-talk messages for every day of the year. It also includes dozens ofenlightening "e;Self-Talk Tips"e; throughout the book, giving readers athorough understanding of how self-talk works, and how to apply it inevery area of their lives. This book is a perfect gift for yourself, and foreveryone you care about.