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Flow Alignment
Angličtina
34 b
Zákazníci tiež kúpili
/
Brožovaná
33.60
€
Flow Alignment by Tim Maples is a 60 minute flowing vinyasa yoga class with a focus on alignment. Correct alignment promotes more effective movement and a greater flow of prana throughout the body. The class suitable for beginners and those with experience who are looking to refresh their vinyasa practice. Throughout the class the Ujjayi breath is used to link a wide range of effective yoga postures. The class concludes with a deeply calming body-scan relaxation set to a soothing background music soundscape. The class uses clear, easy-to-follow expert tuition devised and recorded by Tim Maples in the WellbeingWorld sound studio. Tim is an amazing yoga teacher with over 35 years of experience. The Flow Alignment class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.
Informácie o knihe
Angličtina
Darujte túto knihu ešte dnes
Je to jednoduché
1 Pridajte knihu do košíka a vyberte možnosť doručiť ako darček 2 Obratom Vám zašleme poukaz 3 Knihu zašleme na adresu obdarovanéhoMohlo by vás tiež zaujímať
/
Brožovaná
18.10
€
/
Pevná
42.71
€
/
Brožovaná
13.20
€
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