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High-Performance Sports Conditioning

Language EnglishEnglish
Book Paperback
Book High-Performance Sports Conditioning Bill Foran
Libristo code: 04124181
Publishers Human Kinetics Publishers, July 2001
This work is a guide to building athletic performance. It follows the same progression as a sound co... Full description
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34.59 €
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This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.

About the book

Full name High-Performance Sports Conditioning
Author Bill Foran
Language English
Binding Book - Paperback
Date of issue 2001
Number of pages 376
EAN 9780736001632
ISBN 0736001638
Libristo code 04124181
Publishers Human Kinetics Publishers
Weight 1056
Dimensions 218 x 278 x 23

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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