phone 02/210 210 99
LIBRISTO 0
Free delivery for purchases over 59.99 €
Slovak post 4.49 € SPS courier 4.99 € Packeta courier 4.99 € Packeta point 2.99 € SPS Parcel Shop 2.99 €
phone Contact phoneHow to shop

Bodyweight Strength Training Anatomy

Language EnglishEnglish
Book Paperback
Book Bodyweight Strength Training Anatomy Bret Contreras
Libristo code: 02009416
Publishers Human Kinetics Publishers, September 2013
Suitable for increasing total body strength without the need for free weights, fitness machines or e...
? points 62 b TOP TOP
25.05 €
In stock at our supplier Shipping in 15-20 days

30-day return policy

Customers also purchased

TOP
Rehab Science Glen Cordoza / Hardback
common.buy 58.30 €
TOP
Strength Training Anatomy / Paperback
common.buy 29.66 €
TOP
Breath James Nestor / Paperback
common.buy 10.22 €
TOP
Glute Lab Bret Contreras / Hardback
common.buy 54.42 €
TOP
Rebuilding Milo Aaron Horschig / Hardback
common.buy 59.22 €
TOP
Becoming a Supple Leopard Kelly Starrett / Hardback
common.buy 54.72 €
TOP
COMPLETE CALISTHENICS Ashley Kalym / Paperback
common.buy 24.24 €
TOP
The Detox Miracle Sourcebook Robert S. Morse / Paperback
common.buy 26.28 €
TOP
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength Kevin Sonthana / Paperback
common.buy 19.84 €
TOP
Delavier's Mixed Martial Arts Anatomy Fréderic Delavier / Paperback
common.buy 27.10 €
TOP
Functional Training Anatomy Kevin Carr / Paperback
common.buy 29.56 €
TOP
Stretching Anatomy Arnold G. Nelson / Paperback
common.buy 24.95 €
Jaws Paul R. Ehrlich / Paperback
common.buy 21.99 €
Periodization of Strength Training for Sports Carlo Buzzichelli / Paperback
common.buy 35.90 €
Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body / Paperback
common.buy 18.00 €
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life / Hardback
common.buy 23.72 €

Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body.

About the book

Full name Bodyweight Strength Training Anatomy
Author Bret Contreras
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 224
EAN 9781450429290
ISBN 1450429297
Libristo code 02009416
Publishers Human Kinetics Publishers
Weight 552
Dimensions 255 x 177 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Pre-clinical medicine: basic sciences > Anatomy
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

TOP
No Longer Human Osamu Dazai / Paperback
common.buy 16.56 €
TOP
Glucose Revolution Jessie Inchauspé / Paperback
common.buy 18.30 €
TOP
King Warrior Magician Lover Robert L. Moore / Paperback
common.buy 17.38 €
TOP
Japanese Myths / Hardback
common.buy 16.26 €
TOP
Plyometric Anatomy Derek Hansen / Paperback
common.buy 25.16 €
TOP COMING SOON
Yoga Anatomy Leslie Kaminoff / Paperback
common.buy 26.08 €
Front-End Back-End Development with HTML, CSS, JavaScript, jQuery, PHP, and MySQL Jon Duckett / Paperback
common.buy 77.43 €
Eat Smarter Shawn Stevenson / Hardback
common.buy 29.45 €
Special Strength Training Natalia Verkhoshansky / Paperback
common.buy 67.82 €
Strong Curves Bret Contreras / Paperback
common.buy 34.57 €
Deskbound Kelly Starrett / Hardback
common.buy 45.92 €
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation Brad Walker / Paperback
common.buy 21.27 €
Total Foam Rolling Techniques Steve Barrett / Paperback
common.buy 19.53 €
NSCA's Essentials of Tactical Strength and Conditioning Nsca -National Strength & Conditioning A / Hardback
common.buy 114.06 €
Dynamic Stretching Mark Kovacs / Paperback
common.buy 15.44 €
High-Intensity 300 Dan Trink / Paperback
common.buy 27.31 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account