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CBT Workbook

Name: CBT Workbook
Brand: John Murray Press
SKU: 16238005
Price: 18.69 EUR
Availability: InStock

Stephanie Fitzgerald

Language

English

Book Paperback

Libristo code: 16238005

Publishers John Murray Press, October 2017

INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling... Full description

Libristo code: 16238005

46 b

18.69 €

In stock at our supplier Shipping in 3-5 days

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INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.