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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Language EnglishEnglish
Book Paperback
Book The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Sarah Fader
Libristo code: 36253976
Publishers ROCKRIDGE PR, July 2021
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15.73 €
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About the book

Full name The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Author Sarah Fader, Jonathan E. Alpert
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 200
EAN 9781647398057
ISBN 1647398053
Libristo code 36253976
Publishers ROCKRIDGE PR
Weight 472
Dimensions 191 x 235 x 14

Categories

Society & Social Sciences > Psychology > Cognition & cognitive psychology
Health, Relationships & Personal development > Self-help & personal development
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