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Mindfulness : A Day and Night Reflection Journal

Language EnglishEnglish
Book Hardback
Book Mindfulness : A Day and Night Reflection Journal
Libristo code: 25073428
Publishers Insight Editions, July 2020
Supplement your mindfulness practice with this 90-day journal featuring morning and evening practice... Full description
? points 31 b
12.57 €
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Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life. Proven to reduce stress, improve foc

About the book

Full name Mindfulness : A Day and Night Reflection Journal
Language English
Binding Book - Hardback
Date of issue 2020
Number of pages 184
EAN 9781683839972
ISBN 1683839978
Libristo code 25073428
Publishers Insight Editions
Weight 400
Dimensions 216 x 154 x 21

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
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