phone 02/210 210 99
LIBRISTO 0
Free delivery for purchases over 59.99 €
Slovak post 4.49 € SPS courier 4.99 € Packeta courier 4.99 € Packeta point 2.99 € SPS Parcel Shop 2.99 €
phone Contact phoneHow to shop

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Language EnglishEnglish
Book Paperback
Book Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Seth J Gillihan
Libristo code: 19775744
Publishers ALTHEA PR, May 2018
Anxiety and depression managed-10 essential cognitive behavior therapy strategies simplified There's...
? points 35 b TOP TOP
14.02 €
In stock at our supplier Shipping in 15-20 days

30-day return policy

Customers also purchased

TOP
12 Rules for Life Jordan B. Peterson / Paperback
common.buy 10.44 €
TOP
Attached Amir Levine / Paperback
common.buy 11.26 €
TOP
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks Seth J. Gillihan / Paperback
common.buy 14.33 €
TOP
The Whole-Brain Child Daniel J. Siegel / Paperback
common.buy 16.89 €
TOP
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being Sarah Fader / Paperback
common.buy 15.76 €
TOP
You Are Awesome Matthew Syed / Paperback
common.buy 10.23 €
TOP
It Didn't Start With You Mark Wolynn / Paperback
common.buy 17.91 €
TOP
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks SETH J GILLIHAN / Paperback
common.buy 21.19 €
TOP
Cognitive Behavioural Therapy For Dummies, 3rd Edition Rob Willson / Paperback
common.buy 20.89 €
TOP
Mindful Path to Self-Compassion Christopher K Germer / Paperback
common.buy 19.35 €
Getting the Love You Want Harville Hendrix / Paperback
common.buy 20.37 €
Zak George's Dog Training Revolution Zak George / Paperback
common.buy 15.25 €
Overcoming Binge Eating Christopher G. Fairburn / Paperback
common.buy 19.14 €
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen / Paperback
common.buy 14.02 €
Get Out Of Your Mind And Into Your Life Steven Hayes / Paperback
common.buy 20.27 €
DBT Solution for Emotional Eating Debra L. Safer / Paperback
common.buy 17.81 €

Anxiety and depression managed-10 essential cognitive behavior therapy strategies simplified There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. Cognitive Behavior

About the book

Full name Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Author Seth J Gillihan
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 234
EAN 9781939754851
ISBN 1939754852
Libristo code 19775744
Publishers ALTHEA PR
Weight 453
Dimensions 149 x 228 x 20

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

TOP
Letting Go David R. Hawkins / Paperback
common.buy 15.87 €
TOP
Laws of Human Nature Robert Greene / Paperback
common.buy 19.76 €
TOP
The Boy, The Mole, The Fox and The Horse Charlie Mackesy / Hardback
common.buy 24.37 €
TOP
English Vocabulary in Use: Advanced Book with Answers Michael McCarthy / Paperback
common.buy 28.26 €
TOP
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing / Paperback
common.buy 15.66 €
TOP
Dungeons & Dragons Spellbook Cards: Monsters 0-5 (D&d Accessory) Wizards RPG Team / Game
common.buy 28.36 €
TOP
Lightbringer Claire Legrand / Paperback
common.buy 10.64 €
TOP
Breaking Negative Thinking Patterns - A Schema Therapy Self-Help and Support Book Gitta Jacob / Paperback
common.buy 20.48 €
The Workshop Survival Guide Hunt Devin Hunt / Paperback
common.buy 20.89 €
Kinesiology Taping for Dogs Katja Bredlau-Morich / Paperback
common.buy 21.91 €
Cognitive Neuroscience: A Very Short Introduction Richard Passingham / Paperback
common.buy 10.13 €
Cognitive Behavior Therapy Aaron T. Beck / Hardback
common.buy 74.56 €
Prey Angela M. Catanzaro / Blu-ray
common.buy 32.56 €
Girl Logic Iliza Shlesinger / Paperback
common.buy 15.97 €
Genius Prince's Guide to Raising a Nation Out of Debt (Hey, How About Treason?), Vol. 1 LN Toru Toba / Paperback
common.buy 15.76 €
Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder Gaus / Hardback
common.buy 55.30 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account