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Ultimate Olympic Weightlifting

Language EnglishEnglish
Book Paperback
Book Ultimate Olympic Weightlifting Dave Randolph
Libristo code: 09212447
Publishers Ulysses Press, July 2015
Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train... Full description
? points 40 b
16.18 €
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Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout like a gold medal-winning champion.

About the book

Full name Ultimate Olympic Weightlifting
Author Dave Randolph
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 160
EAN 9781612434452
ISBN 1612434452
Libristo code 09212447
Publishers Ulysses Press
Weight 416
Dimensions 191 x 229 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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