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Negative Thoughts Workbook

Language EnglishEnglish
Book Paperback
Book Negative Thoughts Workbook Robert L. Leahy
Libristo code: 25515988
Publishers New Harbinger Publications, October 2020
A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you su...
? points 50 b
20.14 €
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A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety, depression, anger, guilt, or shame, chances are you also experience unwanted, distressing, and repetitive thoughts. If y

About the book

Full name Negative Thoughts Workbook
Author Robert L. Leahy
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 200
EAN 9781684035052
ISBN 1684035058
Libristo code 25515988
Publishers New Harbinger Publications
Weight 414
Dimensions 253 x 204 x 16

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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