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Speed Strength

Language EnglishEnglish
Book Paperback
Book Speed Strength Joel P Smith
Libristo code: 22291139
Publishers Createspace Independent Publishing Platform, December 2018
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are... Full description
? points 141 b
57.08 €
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In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high perf

About the book

Full name Speed Strength
Author Joel P Smith
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 344
EAN 9781720694625
Libristo code 22291139
Publishers Createspace Independent Publishing Platform
Weight 680
Dimensions 203 x 254 x 18

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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