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Essentials of Strength Training and Conditioning

Language EnglishEnglish
Book Hardback
Book Essentials of Strength Training and Conditioning Greory G. Haff
Libristo code: 09931260
Publishers Human Kinetics Publishers, January 2016
This comprehensive resource explains the key theories, concepts and scientific principles of strengt... Full description
? points 409 b COMING SOON COMING SOON
165.62 €
Reprint Expected 07. 06. 2024 Expected 07. 06. 2024

30-day return policy

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This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.

The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.

About the book

Full name Essentials of Strength Training and Conditioning
Author Greory G. Haff, Travis N. Triplett
Language English
Binding Book - Hardback
Date of issue 2016
Number of pages 752
EAN 9781492501626
ISBN 149250162X
Libristo code 09931260
Publishers Human Kinetics Publishers
Weight 2342
Dimensions 224 x 286 x 37

Categories

Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Educational purpose qualifiers > For all educational levels > For higher / tertiary / university education
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