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Wim Hof Method

Language EnglishEnglish
E-book Adobe ePub
E-book Wim Hof Method Wim Hof
Libristo code: 40337431
Publishers Ebury Digital, September 2020
STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's... Full description
? points 30 b
12.06 €
In stock Immediate digital delivery

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The Wim Hof Method: Activate Your Full Human Potential Wim Hof / Paperback
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STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

About the book

Full name Wim Hof Method
Author Wim Hof
Language English
Binding E-book - Adobe ePub
Date of issue 2020
Number of pages 224
EAN 9781473574090
Libristo code 40337431
Publishers Ebury Digital

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sport science, physical education
Health, Relationships & Personal development > Family & health > Fitness & diet
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Sports & Active outdoor recreation > Other sports & competitive activities > Extreme sports
Health, Relationships & Personal development > Self-help & personal development
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