Free delivery for purchases over 59.99 €

Slovak post 4.49 € SPS courier 4.99 € GLS courier 3.99 € GLS point 2.99 € Packeta courier 4.99 € Packeta point 2.99 € SPS Parcel Shop 2.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Yoga Your Home Practice Companion

Yoga Sivananda

Language

English

Book Hardback

Libristo code: 18435753

Publishers Dorling Kindersley Ltd, March 2018

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Co... Full description

Libristo code: 18435753

42 b

TOP

17.19 €

In stock at our supplier Shipping in 4 days

30-day return policy

Customers also purchased

The Yoga Sutras of Patanjali Swami Satchidananda

/ Paperback

19.45 €

Homo Deus Yuval Noah Harari

/ Paperback

12.86 €

Sila rozumu v bláznivej dobe Ján Markoš

/ Paperback

11.32 €

Yoga for Real Life Maya Fiennes

/ Paperback

18.83 €

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.