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The World's Fittest Cookbook

Language EnglishEnglish
Book Paperback
Book The World's Fittest Cookbook Ross Edgley
Libristo code: 37110211
Publishers HarperCollins Publishers, January 2022
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definit... Full description
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From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
- Grilled Chicken, Pomegranate & Almond Salad
- Full English Crumpet Melts
- Brazilian Bean Stew
- Crispy Chicken & KFC Style Gravy
- Glazed Honey & Mustard Beef Short Ribs
- No-Bake Biscoff Cheesecake
- Pronuts

The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.

About the book

Full name The World's Fittest Cookbook
Author Ross Edgley
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 240
EAN 9780008465612
ISBN 0008465614
Libristo code 37110211
Weight 694
Dimensions 230 x 189 x 17
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