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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Language EnglishEnglish
Book Hardback
Book This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Libristo code: 25690275
Publishers LITTLE BROWN & CO, October 2020
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on th... Full description
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25.42 €
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The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vita

About the book

Full name This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Language English
Binding Book - Hardback
Date of issue 2020
Number of pages 384
EAN 9780316536820
ISBN 0316536822
Libristo code 25690275
Publishers LITTLE BROWN & CO
Weight 590
Dimensions 163 x 244 x 39

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Medicine & Nursing > Medical specialties, branches of medicine > Neurology & clinical neurophysiology
Society & Social Sciences > Psychology
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