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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal

Language EnglishEnglish
Book Paperback
Book The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal Corinne Sweet
Libristo code: 18139147
Publishers Rodale Pr, May 2018
Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beauti... Full description
? points 54 b
22.01 €
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Relieve stress, increase mindfulness, and discover calm and clarity wherever you go with this beautiful guided journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer

About the book

Full name The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are: A Guided Journal
Author Corinne Sweet
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 224
EAN 9781635652185
ISBN 1635652189
Libristo code 18139147
Publishers Rodale Pr
Weight 362
Dimensions 128 x 195 x 25

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
The Arts > Fine arts: art forms > Drawing & drawings
Health, Relationships & Personal development > Self-help & personal development
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