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Reconciliation
Language
English
English
Book
Paperback
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a...
Full description
Libristo code: 04331349
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34 b
34 b
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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
About the book
Full name
Reconciliation
Author
Thich Nhat Hanh
Language
English
English
Binding
Book - Paperback
Date of issue
2006
Number of pages
184
EAN
9781935209645
ISBN
1935209647
Libristo code
04331349
Publishers
Parallax Press
Weight
230
Dimensions
137 x 203 x 12
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