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Emotional Agility

Language EnglishEnglish
Book Paperback
Book Emotional Agility Susan David
Libristo code: 16024640
Publishers Penguin Books, August 2017
A fresh take on living more fully and embracing difficult emotions, based on more than two decades o...
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A fresh take on living more fully and embracing difficult emotions, based on more than two decades of academic research, consulting, and the author's own experiences of overcoming adversity.

About the book

Full name Emotional Agility
Author Susan David
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 288
EAN 9780241976586
ISBN 0241976588
Libristo code 16024640
Publishers Penguin Books
Weight 206
Dimensions 197 x 128 x 19

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Psychology: emotions
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