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Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level

Language EnglishEnglish
Book Paperback
Book Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Libristo code: 28180700
Publishers ROCKRIDGE PR, April 2020
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mob...
? points 38 b
15.44 €
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Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginne

About the book

Full name Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 162
EAN 9781646111688
ISBN 1646111680
Libristo code 28180700
Publishers ROCKRIDGE PR
Weight 395
Dimensions 189 x 233 x 17

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Popular medicine & health
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