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Building Muscle and Performance

Language EnglishEnglish
Book Paperback
Book Building Muscle and Performance Nick Tumminello
Libristo code: 02930120
Publishers Human Kinetics Publishers, March 2016
Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, wit...
? points 63 b
25.40 €
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Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty.

About the book

Full name Building Muscle and Performance
Author Nick Tumminello
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 360
EAN 9781492512707
ISBN 1492512702
Libristo code 02930120
Publishers Human Kinetics Publishers
Weight 986
Dimensions 217 x 281 x 22

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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