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Barre-Training

Language GermanGerman
Book Paperback
Book Barre-Training Barbara Heiner
Libristo code: 02864492
Publishers BLV Buchverlag, May 2016
Der Mega-Fitness-Trend: das supereffektive Workout für jedes Einstiegsalter. Das Training an der Sta... Full description
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Der Mega-Fitness-Trend: das supereffektive Workout für jedes Einstiegsalter. Das Training an der Stange mit Elementen aus Pilates, Yoga, Ballett und Functional Training. Formt den ganzen Körper, baut durch gezielte Bewegungen Muskeln auf und verbrennt Körperfett. Stimuliert die Faszien, richtet die Haltung neu aus, schenkt Selbstsicherheit und ein intensives Körpergefühl.

About the book

Full name Barre-Training
Author Barbara Heiner
Language German
Binding Book - Paperback
Date of issue 2016
Number of pages 128
EAN 9783835415188
ISBN 3835415182
Libristo code 02864492
Publishers BLV Buchverlag
Weight 345
Dimensions 168 x 221 x 7

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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